Anxiety is typically the body's way to alert us of danger. For some, including children, that alarm system goes off even when there is no danger. The Kids Mental Health Foundation has provided 6 ways to help kids learn how to tell when their anxiety is a "false alarm." Find out more here: https://www.kidsmentalhealthfoundation.org/mental-health-resources/anxiety/6-ways-to-help-kids-who-are-feeling-anxious